Fitness Made Fitter: 3 Muscle Building Supplements That Speed Up Gains

Ready to take your fitness to the next level? Continuing to push yourself and challenge your body can help you to gain the mass and endurance that you want… but if the process is going a little too slowly for you or if you are ready to turn fitness into a competitive career, then you may need to up your game. Most larger builds that you see in the gym were not born on workouts alone (although that is and should be the roots of every great regimen.) From simple solutions that are good for you anyway to more drastic measures that are common to bodybuilding, these 3 muscle building supplements can help you to achieve the results that you want in the time frame that you desire…


Yes… multi-vitamins may be a simple fix but your body needs every chance you can give it to grow bigger and get stronger in the long run. When you workout, you are breaking down your muscles and creating tiny tears that will grow back larger over time. For your body to function properly, it needs to soak up all the nutrients that you can provide it with. Making sure that you eat right and take a daily multi-vitamin ensures that your body is healthy enough to do the work that it needs to do, helping you to get bigger and stronger with every rest day.

From post-workout shakes to protein pills, if you are not getting enough protein in your diet… you will not reap the benefits of growing stronger and bigger faster. When your muscle heals, it draws in protein from your body to help weave itself back together. This process is what accounts for the mass that you can achieve with regular weight training. Protein powders are a great way to get the protein you need without packing fatty meals on to your plate. If you would rather stick with natural sources, try lean proteins like chicken and lean beefs. While you are at it, do not forget to add the carbs that you need too.

Steroid Supplements

Steroids as muscle building supplements have gotten a bad rep over the years and while they are not anything to play around with… when taken properly and at the correct doses, they can help you to increase size rapidly. Always ensure that you are healthy enough to go on a course of steroids as they can be dangerous for those with heart conditions and some kidney/liver conditions. If you work with a trainer, he or she may be able to point you in the right direction. There are also many bodybuilding forums which are quick to give you the pros and cons in an honest environment.

At first, you go to the gym for the same reason everybody starts going – the results… but then working out becomes a way of life. The key to growing bigger and stronger is not only in muscle building supplements and in hard work but also in challenging yourself and staying motivated. When you do both of those things, you will find that while the work is never easy – it is incredibly rewarding, providing you with the results that you always wanted and the energy you never expected to come along with them.